Embodiment is an essential aspect to be addressed by anyone working with Trauma Healing.
We define Embodiment as a conscious perception of our body´s presence. We find it in coherence and fluidity, by tracking the sensations in a continuous process of movement. This allows the person to express his/her authentic capacities and at the same time, enjoy graciousness of gesture and optimum tonus in our encounters with our fellow human beings.
A deeper quality of Embodiment can be achieved through Touch and Movement Education. This enables the practitioner to stimulate an Internal Release that promotes a new Functional manifestation. From that, new possibilities of self-expression emerge, leading to improvements in health.
As we deal with Trauma, we start to notice inherent intertwining complexities, for example between Body, Mind & Brain. These often create restrictions which become reflected in a freezing or narrowing of the Inner and Outer Spaces, consequently diminishing the Life Force Energy.
For film with Sonia about SOMA Embodiment click here.